Everyone knows how amazing coconut oil is for your health. The ultimate superfood, coconut oil is full of healthy saturated fats which are great for weight loss, brain activity and digestive health. And that’s only a few select benefits. Cocounut oil is a staple in my diet. Spread on toast, mixed into porridge or as a cooking replacement, it tastes great and you know it’s doing you good.
My love of coconut oil doesn’t end in the kitchen. A large tub has pride of place on my bathroom windowsill and here are four very good reasons why.